There's no chance to get around it: periods can be irritating. Not exclusively do ladies need to endure spasms and PMS, but on the other hand there's the cost and distress of tampons and pads. Indeed, consider the possibility that...
Food as commonly called is any edible substance that is consumed for strength and support to the body, it plays a major role in body growth, providing the body with the required energy to carry out daily activities and...
The  main focus of this article is on health and safety issues, related to pain and disorders caused by the work a person does , whether this occurs in neck shoulders and arms (upper limbs), back, or hips knees and ankles...
Snacks and fruit drinks Learning objectives At the end of this article, pupils and readers should be able to: Explain the meaning of snacks and fruit drinks; Mention some common snacks in their locality; State the difference between snacks and main...
Overview of Ebola Virus HIV/Aids was the most dreaded disease in Nigeria before the arrival of the Ebola Virus. The outbreak first occurred on the 6th of August 2014. Which was found to have originated from a Liberian-American, Patrick Sawyer.According to...
Viruses are a group of diseases-causing microorganism which can affect cells of living organism. Viruses cause different diseases in human beings, some of them sexually transmitted diseases. Examples are AIDS, smallpox, chicken pox, and poliomyelitis.  In other animals, they cause...
There are numerous nutritional health benefits of sweet potato. If you are in need of something to spice up your dinner sweet potato must be part of that your meal. They can help the body system function adequately well...
Health Benefits and Uses of Ginger Roots There are so many health benefits and uses of ginger roots. Ginger is not only an ordinary spice that can just be added only to our meal. It’s something that works well for...
Native to India, the neem tree has the botanical name Azadirachta indica. For centuries, people in India used its leaves, seeds and bark for many purposes. Neem leaves have both insecticidal and medicinal properties. The National Center for Biotechnology...
To overcome  excessive alcohol addiction, you must be ready to avoid certain unhealthy habits. Excessive alcohol addiction has ruined several professionals, addicts and experts, broke several heart and the hearts of too many others.   "I totally subscribe to the notion that...

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