All you need to know about cucumber (nutrition, as a fruit, vitamins and benefits) Cucumber is a fruit (not a vegetable) that contains a high percentage of water and is high in vitamins and minerals. It belongs to the Curcurbitaceae...
Heavy periods are normal. In most cases, no reason can be found. In some cases a cause is discovered, for example, endometriosis, fibroids and different conditions. There are various methods for enhancing heavy periods and making them more manageable....
There are some females or women out there that don’t know the reasons for irregular periods. They might even be contemplating what the cause of it is. The main truth about the matter there is numerous treatment for this...
  Irregular periods can mean a variation in the number of days you have your period or that your period arrives early, late or even skips a few months.However, most women will experience irregular bleeding at some point in their...
There's no chance to get around it: periods can be irritating. Not exclusively do ladies need to endure spasms and PMS, but on the other hand there's the cost and distress of tampons and pads. Indeed, consider the possibility that...
Let us first of all consider what is PMS.It is a combination of physical and emotional symptoms that many women get after ovulation and before the start of their menstrual period.Some  girls and women feel some physical or emotional...
  A menstrual cup is a feminine hygiene product that is inserted into the vagina during menstruation.The menstrual cup has triumphed over products used for “period protection” such as tampons and sanitary napkins. Its purpose is to prevent menstrual fluid (blood containing uterine lining) from leaking onto clothes. Menstrual...
Menstrual cup – Its benefits, disadvantages and how to use Menstrual cup is nothing new to ladies/women. If you are lady, then you might be familiar with the word ‘menstrual cup’. However, not everyone has heard about it before so the...
Food, we can’t do without it. It’s a matter of life and death. While a human being can survive for over three weeks without food, none can survive much more. But that’s for solid food. It takes a really...
  Top List of Dead Nollywood Actors and Actresses in Nigeria Dead is an inevitable encounter. When it comes knocking at your door, no one can stop it. Even the richest. You can ask steller Obasanjo. Recently Nollywood actress, Omoge Campus,...

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